A really nice turnout this morning, along with a slightly moderating temperature and a light breeze. Eighteen people showed up with a nice gender balance.
We extended a warm welcome to Felipe, a honeymooner visiting from
This adds a fourth continent on our list of foreign visitors. (Europe,
I was sorely tempted to sleep in this morning since I got to bed at 2:00 AM after spending the evening at the House of Blues (where Junkie Rush was the featured act). Always have to support our kids, right?
Wendy also was there after 20 miles Saturday morning with Marathonfest. Congratulations, Wendy! Looked for but could not find Sabrina in the crowd. Mark also made it out but had to get young ones home to bed at a reasonable hour.
Have a great week and join the fun next week.
Jack
PS: Found out that Seth did another killer race, but don't know which one. Please check in Seth, and congratulations!
2 comments:
Quick refresher that may prove useful. Celsius to Fahrenheit. Basically, double the celsius temp and add 32. i.e. 100 degrees C = 232 degrees F. I couldn't remember the formula on sunday and it bugged me the entire day.
Whose up for 10 miles on 9/5? I haven't done 10 in awhile, but the weather's a little more bearable. So, I thought it would be worth a shot. You name the pace. Just building my base miles. We can take a long break @ Seth's, glenridge, and Rollins.
"Stay hydrated my friends"
Jake
> Yes, I went over ran in Melbourne today. One of the guys was having his
> 63rd birthday and they organized a free and informal (but difficult) 63k
> ultra in his honor.
> http://mattmahoney.net/tmp/10jim.pdf
> I didn't finish the entire 39 miles and opted to drop out when it got too
> hot after 4 hours. Of the approximately 20 people who started, only two
> were able to finish. Birthday boy himself came in second (i.e. last) at
> 10.5 hours. Soft sand, jumping over logs though the woods, and heat make
> for difficult
> distance running. I've been there several times now and always enjoy it
> even though it's hard and I'm among the slowest people there.
>
> Godspeed, Seth
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